Good quality dark chocolate can have many health benefits, and we often enjoy a square in the office most days. We don’t believe that many of us actually NEED an excuse or reason to eat chocolate, but if you do then here’s a helping hand from the NLCK team…

Stay regular (ahem)…
Low carbers can often struggle with consuming enough fibre and dark chocolate is a good source.

Fighting chance…
Dark chocolate provides you with antioxidants, your body’s first line of defence against fighting illness and disease.

Daily dose…
Get your essential minerals such as iron, magnesium, copper, potassium, zinc and selenium.

Tick, tick, tick…
It’s a well known stimulant that can help to improve your brain function and productivity.

Double whammy…
Research shows that dark chocolate can not only help to lower blood pressure but it can also reduce your risk of cardiovascular disease.

To reap the rewards always choose a good quality chocolate that contains 70% cocoa content or more…enjoy!

Check out these Dark Chocolate Coated Raspberries and Dark Chocolate Almonds on our store for tasty good-for-you chocolatey snacks.