High Protein - Chicken Tikka Masala Masthead
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High Protein – Chicken Tikka Masala


5g carbs, 46g protein per portion.

Succulent chicken pieces in a lightly spiced hot masala sauce.

Can be enjoyed as a lunch on it’s own or with a portion of green vegetables as an evening meal.


1 x 250g portion

Chicken (70%), Water, Cream (Milk), Sundried Tomato Puree [Sundried Tomatoes, Tomato Paste, Sunflower Oil, Sugar, Salt, Basil, Oregano, Garlic], Pea Protein, Rapeseed Oil, Ginger Puree, Garlic Puree, Shallots, Coriander, Tandoori Masala [Coriander, Salt, Cinnamon, Ground Black Pepper, Garlic Powder, Ginger, Colour (Beetroot) (Beetroot Juice Powder), Clove, Cayenne, Cumin, Paprika Extract], Chilli Powder, Salt, Ground Coriander, Ground Turmeric.

Allergen Advice: for allergens see ingredients in bold.

Produced in an environment that handles gluten, sulphites, milk, egg, soya, mustard, fish, celery.

NUTRITION per 100g per portion (250g)
Energy kJ 594 1485
Energy kCal 142 355
Fat (g) 6.5 16.2
Of Which Saturates (g) 1.3 3.2
Carbohydrates (g) 2.0 5.0
Of which sugars (g) 0.3 0.7
Fibre (g) 1.2 3.0
Protein (g) 18.4 46.0
Salt (g) 0.56 1.4
Sodium (mg) 339 848

Simply store in a cool dry place such as a kitchen cupboard or pantry.

Microwave: (may vary, below is a guide only).
Gently shake the pouch and then make a small tear on
either side of the pouch. Heat for 2 1/2 minutes on high, remove the
top of the pouch and stir. Heat for a further 1 minute. Stir again before
serving, ensuring the product is piping hot.

Saucepan: Empty contents of the pouch into a saucepan and heat
gently, stirring occasionally, until piping hot.

Suggestion: Devour with a portion of buttered wilted spinach.

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